How Healthy is your Workplace? Thursday, March 9, 2017 Have you ever wondered about the health of your workplace? And no, I don't mean germs... Read More
From Pencils to Paper to Sleek Wearables Monday, January 30, 2017 Activity tracking has come a long way, But how to find the device that is right for you? Read More
Have you met… our Kingston team? Thursday, December 1, 2016 Our Kingston area team provides exceptional client-centered care. Read More
Communication Knows No Boundaries Tuesday, November 22, 2016 Lisa shares some of her experiences {and photographs} from her recent trip. Read More
LoveYourBrain Yoga Friday, September 30, 2016 Kate Durie, Yoga Therapist and TBI survivor is bringing LoveYourBrain yoga therapy to Ottawa. Read More
Gratitude Can Change your Life Friday, September 30, 2016 Developing a gratitude practice can cause a deep shift in attitude. Don't believe me? There's lots of proof... Read More
Registration is open for our Mindfulness Group Tuesday, September 27, 2016 Weekly sessions on Thursday afternoons from 1:00-3:00pm begins November 3, 2016 Read More
Mythbusting Chronic Pain Wednesday, August 31, 2016 Do you really know what chronic pain is? This month, we did some serious mythbusting. Read More
The Sandwich Generation Wednesday, July 27, 2016 Are you raising your children and caring for your ageing parents? Our Occupational Therapists can help. Read More
What to do if you {or someone you know} has a concussion Thursday, June 30, 2016 Recognize symptoms, learn warning signs, and help recovery. Read More