From Pencils to Paper to Sleek Wearables

Monday, January 30, 2017

Activity tracking has come a long way, But how to find the device that is right for you?

Have you met… our Kingston team?

Thursday, December 1, 2016

Our Kingston area team provides exceptional client-centered care.

Communication Knows No Boundaries

Tuesday, November 22, 2016

Lisa shares some of her experiences {and photographs} from her recent trip.

LoveYourBrain Yoga

Friday, September 30, 2016

Kate Durie, Yoga Therapist and TBI survivor is bringing LoveYourBrain yoga therapy to Ottawa.

Gratitude Can Change your Life

Friday, September 30, 2016

Developing a gratitude practice can cause a deep shift in attitude. Don't believe me? There's lots of proof...

Registration is open for our Mindfulness Group

Tuesday, September 27, 2016

Weekly sessions on Thursday afternoons from 1:00-3:00pm begins November 3, 2016

Mythbusting Chronic Pain

Wednesday, August 31, 2016

Do you really know what chronic pain is? This month, we did some serious mythbusting.

The Sandwich Generation

Wednesday, July 27, 2016

Are you raising your children and caring for your ageing parents? Our Occupational Therapists can help.

What to do if you {or someone you know} has a concussion

Thursday, June 30, 2016

Recognize symptoms, learn warning signs, and help recovery.

Rowan’s Law

Monday, June 13, 2016

Youth engagement in sport can be a rich part of their lives. Rowan's Law can help keep our kids safe.